Bowflex Blaze Home Gym

Bowflex Blaze Home Gym is rated 4.6 out of 5 by 12.
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Product Information: Pro Tips

Perform over 60 gym-quality exercises from the comfort of your own home with the Bowflex® Blaze™ Home Gym. This unit offers resistance and weight without the inertia or risk of joint pain usually associated with free weights. The sliding seat rails for rowing add an aerobic element to your workouts.


  • Over 60 exercise combinations
  • 210 lbs of Power Rod® resistance
  • Lat tower with angled lat bar quickly builds back and shoulder muscles
  • Lower pully/squat station with squat bar builds glutes, hamstrings and quads
  • Leg extension/leg curl attachment develops strong, muscular legs
  • Sliding seat rail for rowing provides a calorie-burning, cardiovascular warm-up and cool-down
  • 5-way hand-grip/ankle cuffs adds flexibility and performance
  • Heavy-duty steel frame construction
  • Workout placard displays descriptions for easy reference
  • Includes owner’s manual and fitness guide
  • Folds and rolls on wheels for easy storage
  • Maximum user weight capacity: 300 lbs
  • Dimensions: 8.25” Length x 38” Width x 84.5 Height
  • Lifetime manufacturer’s Power Rod® warranty
  • 5 year manufacturer’s limited warranty

For additional information relating to the Manufacturer's Warranty, please contact 1-800-605-3369.
  • Brand: Bowflex
  • Country of Origin: Imported


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Rated 5 out of 5 by from Quality Machine, if you USE it. I have used this machine three to four times per week for four years. I did need to buy additional 50-lb bands for a better workout, but I couldn't be happier with the quality and variety of exercises that this machine provides. This machine was paid for after just 19 months of NOT paying for a gym membership, and I've saved an additional $1200 since then. With part of those savings, I invested in the Bowflex SelectTech Dumbbells, and now I don't know which one of my Bowflex toys I find more useful and practical. I highly recommend this product. By the way, don't try to save money on the cheaper Bowflex; that extra set of pulleys on the ground comes in very handy for chest and squats.
Date published: 2010-12-05
Rated 5 out of 5 by from Exactly what I was looking for I have a small unfinished crawl space in which I built an 8.5'x8.5' deck with rubber floors to work out. I needed a home gym in order to do complete workouts, but also take up minimal space. This machine and my elliptical combined fit very nicely in that small area and give a rather comfortable workout space. The Bowflex was not too bad to setup. It would be best to have two people, but I did it by myself. Give yourself a few hours to set it up (took me about 2-3) and then another hour or two of tinkering to adjust to your body size, etc. The device is very sturdy and provides all the types of workouts that I need. I feel as though the weight (i.e. 50lb "bow") does not reach it's peak resistance until the end of the each pull. So that the entire length of each exercise does not give an even amount of resistance. I suppose this is to be expected, but that would be my only complaint. The total resistance does meet my needs after adding the additional upgrade kits. If you plan to use for leg press (or other high weight exercises), you may want to consider the additional cost of ~$150 for the extra upgrades to bring the machine to "410lbs". I would give 4.5 stars, but that's not an option, so 5 its is since this machine meets my needs almost perfectly.
Date published: 2012-09-09
Rated 5 out of 5 by from Update to previous review I have changed my mind about the Power Rod system being better for high rep sets. Try going as heavy as you can and you "will" reach muscle failure. Example: 6,5,4, sets. Once again I feel the Bowflex is the most complete machine out there. Anything I can do at the gym and then some I can do at home. What are you waiting for!!! Here is an example of a workout I did today. >>>High intensity 10 minute elliptical warmup. On 45 degree angled bench: Hand gripped bench press 12,12,6,5,4. Chest flies 12,12,10,10. Lower chest fly raises 10,10,10. Over head chest press 8,8,8. With sliding seat: Single calf push aways 15,15,15. Flat bench: Chest flies 10,10,10. Shoulder press with straight bar 10,10,10 No bench: Hand gripped calf raises 12,12,12 Trap raises 12,12,12. All sets had about 15-20 second rest between sets. Just enough time to switch Rod resistance.
Date published: 2011-08-02
Rated 5 out of 5 by from Best Buy!!!! Let me start by saying that my wife and I have been going to a gym for the last 9 years. I would consider ourselves to be Gym Rats. Recently we have had a hard time making it to the gym regularly due to our 3 year old daughter not being in daycare anymore. Buying a Bowflex Blaze and making a awesome home gym has been one of the best decisions we have made. We have been able to have very intense workouts in the comfort of our own home 24 hours a day. Our Bowflex Blaze is so versatile due to it having three pulley systems plus the leg pulley. To sum it all up, if you can think of a workout you can do it on the Bowflex Blaze. I also like the Power Rod system even though I do love and have extensive experience with free weights. Although I find the Power Rod system to be better for higher rep sets, Example: 12,12,12 or 12,10,8,6, and pyramids. Either way you will be killed at the end if you push yourself enough. I also feel that this machine can either supplement a gym membership, which we are doing, or replace it all together. The Blaze is also very easy to assemble. I assembled it by myself in about 2.5 hours, the instructions are very clear, and I was taking my sweet time. I also did buy the 310lb upgrade due to being an experienced fitness enthusiast. To sum it up, if you think you are motivated enough to workout at home and not just use the Blowflex as a glorified coat hanger. Place your order now!!! My home gym consists of a Bowflex Blaze, Schwinn 431 elliptical, Hoist decline Ab bench, and a few power bands within a 10.5x13 foot room with a 5x9 foot wall mirror. A wall mounted 32inch TV and nice Sony shelf system with ipod dock and subwoofer provide the entertainment.
Date published: 2011-07-25
Rated 5 out of 5 by from execellent Wow! There are nothing to say but "wow" This covers all I need.
Date published: 2015-12-29
Rated 4 out of 5 by from Great product. Easy to use. Took about three hours to set up. It says it's upgradeable to 410 pounds but only has room for 100 more pounds. In not sure how it would be upgraded. I use it 4-5 days a week and have noticed increased strength.
Date published: 2011-10-17
Date published: 2011-12-04
Rated 5 out of 5 by from Love it Fun and easy to use . I use to have a whole garage full of every type of weight equipment you can think of and I would take this over all that any day.
Date published: 2011-07-19
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  • cp_1, bvpage1
  • co_hasreviews, tv_1, tr_11
  • loc_en_US, sid_16BFXUBWFLXBLZXXXGMU, prod, sort_[SortEntry(order=RELEVANCE, direction=DESCENDING)]
  • clientName_dsg


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Bowflex Blaze Home Gym
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