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Cross Training Shoes

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Nike Men's Air Monarch IV Training Shoe

Star rating
(1007)
NOW: $54.99
(15% off!)
WAS: $64.99*
White/Mtllc Slvr/Mid Navy
Black/Black

Nike Men's Air Max Typha Training Shoes

Star rating
(57)
$89.99 to $109.99
badge

New Balance Men's 623v3 Training Shoes

Star rating
(200)
NOW: $59.99
(14% off!)
WAS: $69.99*
White/Navy
Black

Reebok Men's CrossFit Nano 6.0 Training Shoes

Star rating
(15)
$109.99 to $129.99
Dark Royal
Gravel/Black

Nike Men's Free Train Versatility Training Shoes

Star rating
(15)
NOW: $69.99 to $89.99
( 10%-30% off!)
WAS: $99.99*
Wolf Grey/Rage Green
Black/Action Red/White
Black/Electric Green
Black/White/Black
Blue Grey/White
White/Black

Nike Women's Metcon 2 Training Shoes

Star rating
(110)
$99.99 to $129.99

Nike Women's Free TR 6 PRT Training Shoes

Star rating
(16)
$109.99
Grey/Green
Silver/Violet

Nike Men's Train Speed 4 College Team Logo Training ...

Star rating
(76)
NOW: $79.99 to $99.99
( 9%-27% off!)
WAS: $109.99*

Nike Men's Metcon 3 Training Shoes

Star rating
(6)
$129.99
Blue
Grey
Red
Black

Nike Women's Air Zoom Strong Training Shoes

Star rating
(7)
$99.99 to $109.99
Black/Rose Gold
Black/Blue/White
BRIGHT MANGO/WHITE
Green/Black/White
Grey/Crimson
White/Black

Nike Women's Metcon 3 Training Shoes

Star rating
(4)
$129.99
White/Melon/Silver
Black/Lava Glow/Blue
Blue/White
White/Black

Nike Women's T-Lite XI Training Shoes

Star rating
(25)
See Price In Cart
White/Grey

Reebok Women's CrossFit Nano 6.0 Training Shoes

Star rating
(11)
$109.99 to $129.99
Mystic Maroon
Blue Ink
Cloud Grey

Nike Women's In-Season 5 TR Training Shoes

Star rating
(21)
See Price In Cart
Grey/Volt/Platinum
Purple/Blue
Turquoise/Grey
Black

New Balance Women's 623v2 Training Shoes

Star rating
(188)
NOW: $44.99
(18% off!)
WAS: $54.99*
White/Navy/Grey

Under Armour Men's Strive V Training Shoes

Star rating
(118)
$49.99 to $69.99
Aluminum
Black/Grey
Lead

Nike Men's Metcon DSX Flyknit Training Shoes

$159.99
Black/White
Grey/Red
Grey/Volt

Under Armour Men's Strive VI Training Shoes

Star rating
(17)
$59.99 to $69.99
Black/Graphite
Graphite/Black
Overcast Gray/Black
Stealth Grey/Hyper Green
Steel/Black

Nike Women's Flex Supreme TR 5 Training Shoes

Star rating
(3)
$79.99
Black/White/Grey
Blue/Black
Grey/Pink
White/Silver

Nike Women's Free TR 6 Training Shoes

Star rating
(11)
$74.99 to $99.99
White/Melon/Silver
Black/Cool Grey/White
Gamma Blue/Purple
Grey/Pink
Hyper Turquoise
White/Wolf Grey

Reebok Men's RealFlex Train 4.0 Training Shoes

Star rating
(20)
NOW: $49.99
(33% off!)
WAS: $74.99*
Grey/Red

Nike Women's Free TR 6 Spectrum Training Shoes

Star rating
(2)
$99.99 to $109.99
Black/White
Green/Blue

Nike Men's Train Speed 4 Training Shoes

Star rating
(6)
$79.99 to $99.99
Black/White
Blue Glow/Black
Grey/White
White
White/Black
Wolf Grey/White

Nike Women's Flex Trainer 6 Training Shoes

Star rating
(9)
$59.99 to $69.99
Black/White
Grey/Pink
Grey/Turquoise
White/Grey

Nike Men's Romaleos 3 Weightlifting Shoe

$199.99
Black/White
Grey
Red
White

ASICS Men's GEL-Unifire TR 3 Training Shoes

Star rating
(5)
NOW: $59.99
(7% off!)
WAS: $64.99*
Grey

Nike Men's Flex Show TR 4 Training Shoes

Star rating
(19)
NOW: $49.99
(28% off!)
WAS: $69.99*
Black/White

Nike Women's Free TR Focus Flyknit Training Shoes

Star rating
(6)
$109.99 to $129.99

Nike Men's Dual Fusion TR 6 Training Shoes

Star rating
(19)
NOW: $59.99
(25% off!)
WAS: $79.99*
Black/White

Nike Women's Free TR 6 PRT Training Shoes

Star rating
(3)
$109.99
Black/Crimson/White
White/Black

Nike Women's Zoom Dynamic Training Shoes

Star rating
(4)
$89.99 to $99.99
Black/Violet
Green Glow
Grey/Blue
White/Black

Under Armour Men's Micro G Limitless 2 Training Shoes

Star rating
(5)
$84.99
Overcast Gray/White
Black/White

Under Armour Men's Commit Training Shoes

Star rating
(3)
$79.99
Midnight Navy/Gold
Black/White
Grey

Under Armour Men's Micro G Limitless Training Shoes

Star rating
(54)
NOW: $74.99
(11% off!)
WAS: $84.99*
Black/White

Nike Women's Flex Adapt TR Training Shoes

Star rating
(3)
$69.99 to $89.99
Black/White
Blue/Volt
Turquoise/Grey

Reebok Men's JJ Watt I TR Training Shoes

Star rating
(3)
$99.99
White

Nike Men's Prime Iron DF Training Shoes

Star rating
(11)
$79.99
Black/Anthracite
Black/University Red
Crimson/Black
Grey
White/Black

Nike Women's Metcon DSX Flyknit Training Shoes

Star rating
(1)
$159.99
Black/White
Green/Black/White

Reebok Men's JJ Watt I TR Training Shoes

Star rating
(1)
$99.99
Blue

Nike Men's Free Train Versatility TB Training Shoes

Star rating
(5)
NOW: $79.99 to $89.99
( 10%-20% off!)
WAS: $99.99*
Navy
Red
Royal

Nike Women's Free 5.0 TR FIT 5 Training Shoes

Star rating
(30)
NOW: $89.99
(18% off!)
WAS: $109.99*
Blk/Flat Slvr/Mtllc Slvr
Blk/Blue Lagoon/Glacier Blue/Mtllc Slvr
Blk/Vivid Purp/Light Violet/Mtllc Slvr

New Balance Men's Fresh Foam 80v3 Training Shoes

Star rating
(2)
NOW: $84.99 to $89.99
( 10%-15% off!)
WAS: $99.99*
Black/White/Gold
Red/White

Nike Men's Zoom Train Action Training Shoes

Star rating
(1)
$89.99 to $99.99
Black/Silver/White
Silver/Orange
Black

Nike Men's Zoom Train Complete Training Shoes

Star rating
(4)
See Price In Cart
Black/White
Grey/Green
Red
Black

Nike Women's Flex Supreme TR 3 Training Shoes

Star rating
(25)
NOW: $69.99
(12% off!)
WAS: $79.99*
Black

Under Armour Women's Limitless TR 2 Team Training ...

Star rating
(1)
$84.99
Steel/Black/White

Nike Men's Free Trainer 1.0 Training Shoes

Star rating
(2)
NOW: $124.99 to $129.99
( 13%-16% off!)
WAS: $149.99*
Electric Green/Black
Black

Under Armour Women's Limitless TR 2 Training Shoes

Star rating
(4)
$84.99
Stealth Grey/Pink
Midnight Navy/XRay
Black/Stealth Gray
Grey/Black

Cross Training Shoes

  • Top Sellers
  • Price Low to High
  • Price High to Low
  • Top Rated
  • New Products
  • Brand (A-Z)
White/Mtllc Slvr/Mid Navy
Black/Black

Nike Men's Air Monarch IV Training Shoe

Star rating
(1007)
NOW: $54.99
(15% off!)
WAS: $64.99*

Nike Men's Air Max Typha Training Shoes

Star rating
(57)
$89.99 to $109.99
badge
White/Navy
Black

New Balance Men's 623v3 Training Shoes

Star rating
(200)
NOW: $59.99
(14% off!)
WAS: $69.99*
Dark Royal
Gravel/Black

Reebok Men's CrossFit Nano 6.0 Training Shoes

Star rating
(15)
$109.99 to $129.99
Wolf Grey/Rage Green
Black/Action Red/White
Black/Electric Green
Black/White/Black
Blue Grey/White
White/Black

Nike Men's Free Train Versatility Training Shoes

Star rating
(15)
NOW: $69.99 to $89.99
( 10%-30% off!)
WAS: $99.99*

Nike Women's Metcon 2 Training Shoes

Star rating
(110)
$99.99 to $129.99
Grey/Green
Silver/Violet

Nike Women's Free TR 6 PRT Training Shoes

Star rating
(16)
$109.99

Nike Men's Train Speed 4 College Team Logo Training ...

Star rating
(76)
NOW: $79.99 to $99.99
( 9%-27% off!)
WAS: $109.99*
Blue
Grey
Red
Black

Nike Men's Metcon 3 Training Shoes

Star rating
(6)
$129.99
Black/Rose Gold
Black/Blue/White
BRIGHT MANGO/WHITE
Green/Black/White
Grey/Crimson
White/Black

Nike Women's Air Zoom Strong Training Shoes

Star rating
(7)
$99.99 to $109.99
White/Melon/Silver
Black/Lava Glow/Blue
Blue/White
White/Black

Nike Women's Metcon 3 Training Shoes

Star rating
(4)
$129.99
White/Grey

Nike Women's T-Lite XI Training Shoes

Star rating
(25)
See Price In Cart
Mystic Maroon
Blue Ink
Cloud Grey

Reebok Women's CrossFit Nano 6.0 Training Shoes

Star rating
(11)
$109.99 to $129.99
Grey/Volt/Platinum
Purple/Blue
Turquoise/Grey
Black

Nike Women's In-Season 5 TR Training Shoes

Star rating
(21)
See Price In Cart
White/Navy/Grey

New Balance Women's 623v2 Training Shoes

Star rating
(188)
NOW: $44.99
(18% off!)
WAS: $54.99*
Aluminum
Black/Grey
Lead

Under Armour Men's Strive V Training Shoes

Star rating
(118)
$49.99 to $69.99
Black/White
Grey/Red
Grey/Volt

Nike Men's Metcon DSX Flyknit Training Shoes

$159.99
Black/Graphite
Graphite/Black
Overcast Gray/Black
Stealth Grey/Hyper Green
Steel/Black

Under Armour Men's Strive VI Training Shoes

Star rating
(17)
$59.99 to $69.99
Black/White/Grey
Blue/Black
Grey/Pink
White/Silver

Nike Women's Flex Supreme TR 5 Training Shoes

Star rating
(3)
$79.99
White/Melon/Silver
Black/Cool Grey/White
Gamma Blue/Purple
Grey/Pink
Hyper Turquoise
White/Wolf Grey

Nike Women's Free TR 6 Training Shoes

Star rating
(11)
$74.99 to $99.99
Grey/Red

Reebok Men's RealFlex Train 4.0 Training Shoes

Star rating
(20)
NOW: $49.99
(33% off!)
WAS: $74.99*
Black/White
Green/Blue

Nike Women's Free TR 6 Spectrum Training Shoes

Star rating
(2)
$99.99 to $109.99
Black/White
Blue Glow/Black
Grey/White
White
White/Black
Wolf Grey/White

Nike Men's Train Speed 4 Training Shoes

Star rating
(6)
$79.99 to $99.99
Black/White
Grey/Pink
Grey/Turquoise
White/Grey

Nike Women's Flex Trainer 6 Training Shoes

Star rating
(9)
$59.99 to $69.99
Black/White
Grey
Red
White

Nike Men's Romaleos 3 Weightlifting Shoe

$199.99
Grey

ASICS Men's GEL-Unifire TR 3 Training Shoes

Star rating
(5)
NOW: $59.99
(7% off!)
WAS: $64.99*
Black/White

Nike Men's Flex Show TR 4 Training Shoes

Star rating
(19)
NOW: $49.99
(28% off!)
WAS: $69.99*

Nike Women's Free TR Focus Flyknit Training Shoes

Star rating
(6)
$109.99 to $129.99
Black/White

Nike Men's Dual Fusion TR 6 Training Shoes

Star rating
(19)
NOW: $59.99
(25% off!)
WAS: $79.99*
Black/Crimson/White
White/Black

Nike Women's Free TR 6 PRT Training Shoes

Star rating
(3)
$109.99
Black/Violet
Green Glow
Grey/Blue
White/Black

Nike Women's Zoom Dynamic Training Shoes

Star rating
(4)
$89.99 to $99.99
Overcast Gray/White
Black/White

Under Armour Men's Micro G Limitless 2 Training Shoes

Star rating
(5)
$84.99
Midnight Navy/Gold
Black/White
Grey

Under Armour Men's Commit Training Shoes

Star rating
(3)
$79.99
Black/White

Under Armour Men's Micro G Limitless Training Shoes

Star rating
(54)
NOW: $74.99
(11% off!)
WAS: $84.99*
Black/White
Blue/Volt
Turquoise/Grey

Nike Women's Flex Adapt TR Training Shoes

Star rating
(3)
$69.99 to $89.99
White

Reebok Men's JJ Watt I TR Training Shoes

Star rating
(3)
$99.99
Black/Anthracite
Black/University Red
Crimson/Black
Grey
White/Black

Nike Men's Prime Iron DF Training Shoes

Star rating
(11)
$79.99
Black/White
Green/Black/White

Nike Women's Metcon DSX Flyknit Training Shoes

Star rating
(1)
$159.99
Blue

Reebok Men's JJ Watt I TR Training Shoes

Star rating
(1)
$99.99
Navy
Red
Royal

Nike Men's Free Train Versatility TB Training Shoes

Star rating
(5)
NOW: $79.99 to $89.99
( 10%-20% off!)
WAS: $99.99*
Blk/Flat Slvr/Mtllc Slvr
Blk/Blue Lagoon/Glacier Blue/Mtllc Slvr
Blk/Vivid Purp/Light Violet/Mtllc Slvr

Nike Women's Free 5.0 TR FIT 5 Training Shoes

Star rating
(30)
NOW: $89.99
(18% off!)
WAS: $109.99*
Black/White/Gold
Red/White

New Balance Men's Fresh Foam 80v3 Training Shoes

Star rating
(2)
NOW: $84.99 to $89.99
( 10%-15% off!)
WAS: $99.99*
Black/Silver/White
Silver/Orange
Black

Nike Men's Zoom Train Action Training Shoes

Star rating
(1)
$89.99 to $99.99
Black/White
Grey/Green
Red
Black

Nike Men's Zoom Train Complete Training Shoes

Star rating
(4)
See Price In Cart
Black

Nike Women's Flex Supreme TR 3 Training Shoes

Star rating
(25)
NOW: $69.99
(12% off!)
WAS: $79.99*
Steel/Black/White

Under Armour Women's Limitless TR 2 Team Training ...

Star rating
(1)
$84.99
Electric Green/Black
Black

Nike Men's Free Trainer 1.0 Training Shoes

Star rating
(2)
NOW: $124.99 to $129.99
( 13%-16% off!)
WAS: $149.99*
Stealth Grey/Pink
Midnight Navy/XRay
Black/Stealth Gray
Grey/Black

Under Armour Women's Limitless TR 2 Training Shoes

Star rating
(4)
$84.99

Versatile for Your Fitness: Learn More About Cross Training Shoes

Jumpstart your workout with performance-designed cross training shoes. Cross training shoes are built to meet the requirements of a variety of activities. Shop men's cross-training shoes, women's cross-training shoes and youth cross-training shoes.

What are cross training shoes?

  • Cross trainers are the most multi-faceted of any athletic shoe
  • They provide basic comfort, cushioning, stability and durability
  • While they're not recommended for dedicated runners, they are a great choice for gym-goers who participate in a variety of workout activities.

Stand out in bold hues or go subtle in a variety of athletic shoe styles and colors.

Cross-training shoes offer a moderate amount of cushioning, primarily at the heel and forefoot of the shoe. Cushioning is usually fairly durable and dense, which enhances the shoe's overall stability. If you are wearing your cross-trainers for a variety of activities, especially running or vigorous exercise, you should replace them twice a year as they wear down in various spots.Cross-training shoes feature two types of cushioning:

  • EVA: Lightweight cushioning, but not as much stability and durability. EVA can be compressed to make it somewhat more durable.
  • Polyurethane (PU): More dense and durable cushioning material. Adds stability and weight.

Look for flex outsoles that bend with the natural mechanics of your gait. Outsoles injected with lightweight foam provide added cushion and shock absorption when you need it most. Your cross-training shoes should include an internal sock liner that works to wick away perspiration as you take on your course.

Learn more about the construction of your cross-training shoes:

  • The outsoles (bottom) of cross-training shoes are wide and stable to provide lateral (side-to-side) support and stability
  • If your foot tends to roll inwards or pronate the wide base of support may help reduce that tendency
  • Most cross-trainers have fairly durable outsoles to allow them to go from the gym to the street or tennis court
  • Outsoles will typically be made of extremely durable carbon rubber or a combination of carbon rubber and blown rubber, a softer, lighter, more flexible outsole compound

Many cross-training shoes have leather uppers. Some uppers combine leather and lightweight, breathable, synthetic mesh. All-leather cross trainers provide greater stability but are less breathable than those that feature mesh.

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